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We believe that having infrared sauna treatments in conjunction with colon hydrotherapy aids in better detoxification of the body. We offer sauna experiences as stand alone sessions, as well as in packages with colonic sessions.

WHAT IS AN INFRARED SAUNA?

​Unlike a traditional sauna, infrared sauna's don't heat the air around you. Instead, they use infrared lamps to warm your body directly from the core. Far infrared waves penetrate into our body to activate the sweat glands. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins and since the skin is the largest organ in the human body it is a very good means for elimination. 

When far infrared waves are applied to water molecules (comprising 70% of our body) these molecules begin to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes encapsulated gasses and other toxic materials to be released.

Infrared Sauna Colonics Canberra

WHAT ARE THE HEALTH BENEFITS OF AN INFRARED SAUNA?

​​An infrared sauna session promotes:

  • Improved sleep

  • Relaxation

  • Detoxification

  • Accelerates the lymphatic system

  • Toxin elimination pathways are made clearer

  • Weight loss/weight management

  • Relief from sore muscles and joint pain such as arthritis or inflammation

  • Clear and tighter skin

  • Effective treatment of LYME disease symptoms

IS INFRARED HEAT SAFE?

​​Yes! Infrared heat is all around us. The human body emits and receives infrared heat in the far infrared band. Other surfaces, like a warm street or heated vending cart, give off infrared in the middle and near infrared band.

Do you want to experience far infrared heat right now? Take you hands and put your palms together. Move your hands about 1/2 an inch apart. You will feel warmth emanating from your palms. This is far infrared heat very similar to the infrared heat emitted from our True Wave™ heaters. Radiant far infrared is all around us and is essential for human life.

TREATMENT PRICES 

Beginner - 30 mins $45 (We recommend starting here if you have not had a sauna before) 

Intermediate - 40-45 mins $65 (If you have had saunas before)

Experienced - 45-60 mins $75 (If you have regular saunas)

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Beginner - 3 treatments $105 (Save $20)

Intermediate - 3 treatments $155 (Save $30)

Experienced -  3 treatments $175 (Save $40)

TREATMENT PACKAGES

Sauna
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